The Glorious Mess

Shame Spiral

• Season 3 • Episode 7

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 43:17

Send us Fan Mail

In this week's episode of The Glorious Mess, we explore the universal experience of shame and discuss how taking our power back begins with talking about it truthfully with others. We dive deep into our own shame stories and offer practical tips and strategies to help process and overcome shame.

🌟 Don't Miss Out! 🌟 Follow us on Instagram @theonlygloriousmess for more content and updates! New episodes every other Monday at 6 PM EST.

#GloriousMessPodcast #Season3 #JoinTheFamily