THE GLORIOUS MESS

Beyond the Surface: Christie on the Toxicity of the Fitness Industry

Raymond Jordan Johnson Brown Season 2 Episode 6

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Join us for an eye-opening conversation that goes beyond the surface, challenging preconceived notions and offering a compassionate understanding of the mental health implications tied to the pursuit of fitness ideals. Christie's insights promise to reshape your perspective on what it means to truly be fit and mentally well in a world dominated by superficial expectations.